Treatment talk: solutions to pain

Verrucae: Why we don’t need to treat them

A couple of years ago, I gave a lecture about treating verrucae - in particular, using needling to treat them. When I gave the lecture,...

Activity Pacing is the BEST WAY to reduce your tendon pain QUICKLY

In 1981 The Clash released the song “Should I stay, or should I go?” and the same is often asked of me at work when managing...

Tendon Problems - what, why and how?

Tendons are responsible for attaching muscles to bones and when they develop pain, they can be really debilitating. This post will...