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Keep On Your Feet
The Foot, Ankle & Gait Clinic
Jeremy Ousey
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Podiatrist & Owner of Keep On Your Feet
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Join date: Nov 12, 2023
Posts (20)
May 24, 2026 ∙ 19 min
Shockwave Therapy for Foot and Ankle Pain: Plantar Fasciitis, Achilles Tendon Pain, Morton’s Neuroma, Plantar Plate Injuries and More
Introduction Foot and ankle pain can be incredibly frustrating, especially when it does not settle with rest, stretching, footwear changes, insoles, painkillers, physiotherapy exercises, or simply “giving it time”. For many people, the problem is not just the pain itself. It is the way it starts to affect normal life: walking the dog, standing at work, running, playing sport, going on holiday, climbing stairs, or getting out of bed without immediately thinking about your feet. One treatment...
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Mar 27, 2025 ∙ 3 min
Why Are My Feet and Ankles Swollen? 20 Common Causes You Should Know
Swollen feet and ankles can feel heavy, uncomfortable and frustrating - both physically and mentally. Maybe your shoes feel tighter than...
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Oct 2, 2024 ∙ 2 min
Shop Pain-Free for Perfect-Fit Shoes at Home with Amazon’s Try Before You Buy
Finding the right pair of shoes when you have foot pain is tough. You just want something comfortable so you can get back to your life,...
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